Lamb Stew Hot Pot 

Lamb Stew Hot PotYou can also use neck of lamb or gigot chops to make this stew.

Ingredients

  • 675g shoulder of lamb
  • 4 tablesp. plain flour
  • Salt and freshly-ground black pepper
  • 1 teasp. chopped fresh thyme
  • 1 small onion, sliced
  • 1 large leek, sliced
  • 2 large carrots, sliced
  • 100g swede, cut into cubes
  • About 600ml chicken stock
  • Dash of Worcestershire sauce
  • 675g even-sized potatoes
  • 40g butter
  • Chopped fresh parsley, to garnish

To Cook

Preheat the oven to Gas Mark 4, 180ºC (350ºF). Trim the lamb very well and cut into bite-sized pieces. Place the flour in a shallow dish and season generously, then use to coat the lamb. Arrange half of the lamb in the bottom of a round dish and add a sprinkling of thyme. Scatter the onion, leek, carrots and swede on top, then season and add another sprinkling of thyme. Arrange the remaining lamb on top to cover the vegetables completely and sprinkle over the remaining thyme.

Pour enough chicken stock to just come up above the last layer of lamb. Cover the casserole with a lid and place in the oven for about 1 hour until the lamb and vegetables are just tender and the stock has thickened slightly.

  • Share/Bookmark
Posted in Lamb, Recipes | Leave a comment

What’s In Season?

I can only assume there is not so much as a sprig of holly left up at this stage.  We’ve made it to the middle of what is supposedly a gloomy month of anti Christmas climaxes and post holiday blues.  While we remembered Jesus in December for his birthday you’ll probably only here the name now as people everywhere open their credit card bills.  That’s January for you!

From a food point of view though, there is much to be celebrated in January.  While non food shops are in great disarray with previously shiny gifts now defaced with large red sale stickers and looking slightly worse for wear, food shops have a vast range of unspoiled treasures.  If you’re a marmalade maker or a marmalade fan, Seville oranges appear in our shops around January.  While they have a relatively short shelf life they can be bought, prepared and frozen so you could have a steady supply for the whole year.  I’m a great fan of lemon curd but I never make it myself.  I leave it to those who are good at it, but this year I was also introduced to orange curd!  The curd maker in my circle took a step of faith and along with a hot, fresh from the oven, crumbly scone invited me to try her first ever batch.  Nothing short of a triumph and I scurried home with a jar under my arm.  My wife tried it on a light pan crepe the next morning and declared it a success and later found that it worked very well in a shop bought meringue nest for an emergency dessert that appeared like it had a great deal of thought put into it.  Three cheers for orange curd.

When it comes to meat, well, really there’s very little that’s not available these days all year round, but there are some meats that are popular now.  Most people are still slightly allergic to turkey and ham with the Christmas memory still lingering, so lamb makes a nice alternative.  A rack of lamb is great or how about a leg of lamb?  I love to make little holes all over the top side and stuff the holes with a sprig of rosemary and a little fresh garlic.  We usually have enough meat left over to create a simple curry the next day which always goes down well.  In fact as a tip I would always keep a can of coconut milk in the cupboard just for this purpose.  Offal is popular in January too.  Perhaps it’s the simplicity or maybe it’s the body’s way of craving different nutrients perhaps.  Try a little liver and onions, buttery mash and add a decadent glass of red wine and you’ll be amazed at how good it all tastes.  Lamb’s liver is always popular and don’t over cook it, it only takes a few minutes on each side. A good tip is to soak the liver in a glass of milk for an hour or two before cooking. Indeed it is possible to combine all those citrus fruits we were talking about earlier with lamb for a hearty Moroccan tagine.  Anyone who attended the Tipperary Food Producers Christmas Extravaganza at the end of last year will remember a good recipe for just that.   I particularly love the Italian dish Osso bucco; effectively slow cooked shin of beef, on a wintry day.  There’s a recipe for it in my book An Irish Butcher Shop, but there are several versions on the web as well.  Duck and venison also make the cut in January.

We still have great tasty root vegetables around and mushrooms are also plentiful now.  It’s great to see so many varieties available and luxurious soups can be concocted that will warm the heart of anyone.  For a lunch or evening supper or even an accompaniment don’t forget that the larger mushrooms can be stuffed, baked or grilled.  Mushrooms also work really well with chicken and another supper treat is a creamy mushroom and chicken vol au vent.  Again a little retro, but I found it on a restaurant menu recently and couldn’t get over how great it tasted.  Cabbages, leeks, celery and celeriac are also particularly good at this time of year and should taste sweet and crisp thanks to the frost; and we had plenty of that in December!

If one of your new year’s resolutions is to eat a little healthier then you’ll be glad to know that such a goal is very easy to achieve in Tipperary.  We are blessed with the food producers in the area and while I have an obvious vested interest in James Whelan Butchers and I am very proud of what we do, I can honestly say that there are many other fantastic producers also.  By buying from local producers not only are you buying in season and saving food miles, but you are also supporting the local food industry; it’s a win-win for everyone.  I can’t encourage you enough to seek out local food for taste and value this January. I welcome your feedback to pat@jwb.ie

  • Share/Bookmark
Posted in Articles, Foodies | Leave a comment

Sesame Roast Fillet of Beef with Soba Noodle Salad 

IngredientsSesame Roast Fillet of Beef with Soba Noodle Salad

  • Fillet of beef about 2kg, well trimmed

Marinade

  • 2 tablesp. soy, 1 rice vinegar, 1 tablesp. sesame oil
  • 2 tablesp. sesame seeds
  • 600g soba noodles or egg noodles, cooked, drained

Dressing

  • 1 bunch scallions plus extra for garnish
  • 3 tablesp. coriander, chopped
  • 2-3 chillies, chopped plus extra for garnish
  • 2 teasp. sugar
  • 2 tablesp. rice vinegar
  • 250 ml. ground nut oil
  • 1 tablesp. ginger, chopped
  • 3- 4 cloves garlic, chopped
  • 3 tablesp. soy
  • 3 tablesp. sesame oil

To Cook

Heat the oven to 200°C (400°F), Gas Mark 6.

Mix the marinade ingredients together. Toss the beef in the mixture then coat in the sesame seeds. Place in a baking dish and cook for 30-40mins for rare and an extra 10 for medium and 15 for well done. Allow to rest for 20 minutes before slicing.

Mix the dressing ingredients together in the processor. Stir half the dressing through the noodles and set aside.

Slice the extra scallions and chilli into finger sized strips and leave in iced water until ready to serve. Slice the beef thinly and garnish with the scallions and chilli and serve with the noodles and the remaining dressing.

  • Share/Bookmark
Posted in Beef, Recipes | Leave a comment

Happy 2011

I always think it strange that we celebrate the New Year in the middle of winter!  Of course it is handy to book end the calendar year with a celebration and it certainly cements the Christmas period into a full blown festive season but the reality goes against the natural world.  We conjure resolutions and set ourselves challenges expecting to be highly motivated just because it is January 1st.  Sadly, apart from the date, there is nothing that new about the first day of January.  The trees are still bare, plant life looks barren and those in hibernation are still very much asleep.  The days can be cold and while we have passed the shortest day of the year in December, the days don’t really seem to lengthen that much until February at best.  If I were in charge (aren’t you all glad I’m not) I would definitely make some changes.  Oh you can keep enjoying the parties on December 31st , but their purpose would be purely diversion in the bleak mid winter. The real New Year on my planet wouldn’t be celebrated until the start of spring, when new birth is visible for all and we might actually be helped instead of hindered by nature with our new goals.  I am always particularly fascinated by the brave who attempt a diet in January.  It is possibly the most challenging month of the year to start cutting back on food.  First of all the weather is usually still a little nippy and so the body needs fuel to burn to keep it warm and secondly most homes still have a few items from the dieter’s ‘naughty list’ hanging around.

I tend not to make resolutions as such, but see January as a time to prepare and think about what I want to achieve in any given year.  It is a breathing space to think clearly after the excesses of Christmas.  I also find January is a great month for leisurely cooking.  Christmas can create a little pressure on any kitchen, but January is for nourishment, hoovering up the Christmas leftovers and creating interesting dishes to clear the cupboards and perhaps even trying a few new things.  There are no presents to wrap, no parties to arrange or cater for and by now the decorations are almost down and the home has returned to normal.  The short days make it a perfect time to sit indoors and explore all those cookery books on the shelf or that you got for Christmas.  Who knows, you may even have received a copy of my own book, An Irish Butcher Shop, and if you did there are some humdinger January recipes in it.

Hopefully by now the turkey is but a dim and distant memory but it is possible that you will have other seasonal bits and pieces hanging around.  There may be cheeses that are edging towards their use by dates, a pot or two of crème fraiche, left over bread, cranberry sauce and enough dips and relishes to start your own small shop, and no doubt, some chocolate here and there!  Don’t let these items go to waste but look for imaginative ways to use them up and clean out the store cupboard.  Chicken is always really versatile when it comes to combining it with other winter ingredients.  Using some stock and vegetables a delicious soup can be whisked up in no time.  A few days ago I made a fantastic Chicken and Leek pie.  I also added carrots and mushrooms to the recipe and made a cream sauce rather than a gravy.  I also used short crust pastry as opposed to the recommended puff pastry.  The whole dish tasted like winter and it was wonderful.

We taste so many good things around the Christmas period that sometimes it is hard to single out and appreciate some flavours.  I think it is wrong that we eat like Kings for the twelve days of Christmas only to revert to the ‘ordinary’ come January.  I think we should have a little more balance.  Of course our occasions should be special, but I think we should all treat ourselves a little better in between times.  On a cold day there is nothing like a rich and filling dish; savoury or sweet.  I noticed in many of the December issues of various popular food magazines a trend towards the very nostalgic Beef Wellington.  It went slightly out of fashion for a few years but, funnily enough, I put a Wellington recipe in my own book because it is an old favourite and then suddenly it was everywhere.  I can’t think of a better dish for January to make you feel rich and decadent.  Beef Wellington is made with fillet beef or why not make it with the relatively new Waygu beef available from James Whelan Butchers at the Oakville Shopping Centre in Clonmel.  Drop by and we’ll tell you all about it.

Talking of James Whelan Butchers I really want to direct everyone to our website this year.  If you live nearby you probably enjoy coming into the shop but our website is a fantastic food destination and not just for selling meat.  There are recipes, how to videos and other food information that is invaluable to a family kitchen.  If your New Year’s resolution is to become a little more computer savvy this year or to learn how to use the internet, then the JWB site would be a great place to start.

Finally if you have already started your New Year’s diet who am I to come along and rain on your parade, but I would say that you shouldn’t be too hard on yourself to begin with.  Ease yourself in gently and by all means plan ahead.  Enjoy using up what’s still in the house and always remember this: Life should not be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, martini in the other, body thoroughly used up, totally worn out and screaming, “WOO HOO what a ride!”  Happy New Year

  • Share/Bookmark
Posted in Articles, Local Food | Leave a comment

Party Bites

Party Bites

Sausages with Mustard, Honey and Chopped Rosemary

Combine 1 tablespoon mustard, 2 tablespoons honey and 1 teasp. chopped rosemary. Grill 500g sausages. When cooked toss in the mustard and honey mixture to coat.

Spiced Beef with Fruity Chutney

Place a 2½–3kg joint of spiced beef in a deep casserole dish as near to its size as possible. Add 250ml water and cover tightly.
Cook in a very low oven, Gas Mark 1, 140°C (275°F) for five hours. Leave it to cool in the liquid for 2–3 hours and then remove and wrap in tin foil. Store in the fridge until you need it. Slice thinly and serve on brown or white soda bread with a fruity chutney.

Monkfish Wrapped in Bacon

Cut the monkfish into pieces about 2cm wide.
Cut each streaky rasher into 2 or 3 pieces and use these to wrap the pieces of monkfish. Place, joint side down on a grill rack and cook under the hot grill for 5–8 minutes.
Serve with a herb dressing made by mixing 150mls mayonnaise in the processor with 1 tablespoon warm water, 1 chopped garlic clove and a bunch of basil (approximately 20g).

Smoked Salmon with Herbed Cream Cheese

Spread some herbed cream cheese on blinis and top with smoked salmon. Blinis are small pancakes made from buckwheat flour. If you can’t get them use brown soda bread or small pieces of toast.

Tomato, Pesto and Goats’ Cheese Crostini

Using a small pastry cutter, if available, cut rounds from slices of white bread – you should get 4–5 rounds per slice.
Alternatively thinly slice a French stick. Brush with a little olive oil and toast in a hot oven for a couple of minutes. Mix together some freshly chopped tomatoes, chopped scallions and coriander, seasoning and a little olive oil.
Top each round of toast with ½ teasp. pesto, a spoonful of the tomato mixture and some soft goats’ cheese.

Skewered Duck with Chilli and Scallions

  • 2 duck breasts, cut into thin
  • slices, about 4cm long
  • 18 wooden skewers
  • 100ml light soy sauce
  • 2 teasp. sesame oil
  • 2-3 scallions, finely sliced
  • 1 red chilli, deseeded and finely chopped

Soak the wooden skewers in warm water for 30–40 minutes to prevent them burning.
Combine half the soy sauce  with 1 teasp. sesame oil. Coat the sliced duck in this mixture and leave to marinade while the skewers are soaking. Then thread the duck onto the skewers. Place on a grill pan, and cook under a hot grill for 4–5 minutes, turning half
way through. Mix the remaining soy sauce and sesame oil with the scallions and chilli. Serve as a dipping sauce with the skewered duck.

  • Share/Bookmark
Posted in Miscellaneous, Recipes | Leave a comment

The Last Fandango

So it’s the end of the year again and for me it is always a time to take stock, tidy up the loose ends and prepare for the next one.  Everyone knows that Christmas is the busiest time of the year in retail and particularly in a butcher’s business.  The build up to December the 25th is nothing short of frenetic.  December is always a rollercoaster ride.  It starts off nice and slow as we climb the first few days, steadily getting busier and building a head of steam towards the crest of the hill.  We can all feel the hum starting as we get towards the top; the anticipation, the excitement even a touch of nervousness. Then suddenly, usually somewhere around the 16th, there is the tumultuous rush down the slope towards the big event.  It’s relentless and energising.  Now some people white knuckle a roller coaster ride but mentally I like to throw my hands in the air and whoop all the way to the end.  I love every exhausting second of the Christmas rush; the crowded shop, the laughter, the banter and the shouts of ‘Merry Christmas’; as the stressed and unstressed alike trundle out clutching their James Whelan Butchers’ booty.   Several always forget something and so we are ‘merry christmassed’ (I know it’s not a word) many times over by the same people and all are gratefully accepted.

While I love the buzz in the build up, the quiet during that day or two after Christmas is equally welcome.  Despite the seasonal noise and chaos of a young family at this time of year, I always take an hour or two just to reflect on the previous twelve months.  Even if it requires rising in the early hours before anyone else and sitting in the quiet with a cup of coffee, it is a special time that I enjoy.  Looking back 2010 was quite the ‘annus mirabilis’.  While some might dwell on the killer budgets and gloomy recession I avoid those dark spots and tend to look for the shimmering bright ones and they were plentiful.   This year we revamped our website and embraced the whole idea of social media.  I have had a blast writing blogs, making ‘how to’ videos with the staff, learning all about Twitter (and some would say becoming obsessed with this tweeting lark) and understanding Face book in order to get James Whelan Butchers out there to a larger audience.  My dream of writing and publishing a book came to fruition and took off like I could never have expected.  Since its launch in September I have already appeared twice on Pat Kenny’s RTE 1 morning show and have been invited on numerous radio shows up and down the country.  With each interview I get to share my passion for food and for Tipperary food at that.  How amazing is it to be invited anywhere to talk exclusively about what you love!  It was also the year of the Waygu.  Despite cries of madness I played the mad professor and using Waygu cattle and my own breed, I mixed the two and created a unique to Tipperary, beautifully marbled beef which is growing exponentially in popularity. I proudly sat as Chair of the Tipperary Food Producers Network and saw the biggest and most successful Tipperary Long Table Dinner to date.  We also launched the Food Connect programme which involves young and vibrant transition year students which will hopefully impact the future of Tipperary Food and only a few weeks ago the Christmas Extravaganza, held in Clonmel, was great fun and received coverage on RTE’s Ear to The Ground programme.  On top of all of this we’ve won a few awards here and there and have also had an opportunity to celebrate with other members of the network as they too scooped accolades for their products and services.

So here I sit on the cusp of another New Year’s Eve.  For me there are no rules of entertaining at New Year other than the food should be plentiful and shared with great family and friends.  The meal should take an awfully long time to eat not cook, as love and friendship is doled out generously.  Oh, and just one more thing, the food should be delicious!  In my house we tend to work around the people coming and their favourite dishes.  Once or twice we have entertained a vegetarian and that was a challenge, but we overcame successfully with a little research.  Given that we have young children now, I have simplified the whole process in the last few years.  I want them included and so while we stay at home gone are the more formal, dress up type parties and in are the days of rustic family nights.  Instead of fancy plated food I make a large one large ‘one pot’ main course with an accompaniment of rice or potato, lots of buffet food to pick at beforehand and after the warm main a choice of luscious, calorie laden desserts designed especially for all those friends that are ‘going on a diet’ on January 1st!

This year I’m taking a recipe from my own book, (Pg 46 in An Irish Butcher Shop) and doing a Braised Beef and Guinness Casserole.  This will be served with copious amounts of buttery mash.  It’s a great dish as should there be anything left over it will taste even better the next day.  Despite the fact that everyone claims to be sick of turkey, I found a great little recipe in the BBC Good Food magazine last month for mini turkey and cranberry pies.  They are fantastic.  They look like mince pies until you tuck in and they are a real savoury treat.  They’re simple to make as all you need is some shredded turkey, cream, crème fraiche and cranberry sauce.  Once you have the pastry pushed into the muffin tins (as you would for a mince pie) just fill each hole with bits of turkey, a little cream, a little crème fraiche and a dollop of cranberry sauce.  Season well.  Pop on a pastry lid, seal and egg wash.  Leave them to chill for about 20 minutes then pop into a 180°C oven for about 25 mins.  These can be served hot or cold and I promise you they will be a triumph.  I tried them out myself a few weeks ago.  I will also have an array of dips and several varieties of breads and bread sticks to dip with.  Finally it wouldn’t be New Year’s Eve without my bourbon soaked sticky cocktail sausages.  As the name suggests the sausages are soaked in a Jack Daniels and golden syrup (or honey) and a little soy sauce marinade.  I like to leave them in a tray over night in the fridge if possible, and then bake slowly in the oven.   The wafting aromas are very festive and wintry indeed.

Good food, good family and good friends and with a happy house and a full stomach at midnight I will heartily welcome in 2011.  To be fair it has a lot to live up to considering the year that just was, but I have no doubt that it will rise to the challenge admirably. Here’s to a fantastic new year for everyone.  Cheers!

  • Share/Bookmark
Posted in Articles, Foodies | Leave a comment

Ice Cream Pudding

Ice Cream PuddingIngredients

  • 100g granulated sugar
  • 125ml water
  • 4 egg yolks
  • 500ml cream
  • 1teasp.vanilla essence
  • 500g dried mixed fruit e.g. raisins, currants, sultanas, figs, apricots (soaked overnight in port)
  • 100g toasted almond, chopped

To Cook

Preparation time and 30 Mins plus freezing

Method

Put sugar and water into a pan.  Dissolve the sugar over a gentle heat.  Then boil steadily unitl it forms a syrup.  Beat the egg yolks well, then carefully pour the syrup on to them.  Continue to whisk to a thick, mousse-like mixture.

Whip the cream.  Fold the cream and vanilla esence into the mousse with the fruit and nuts.  Pour into a pudding bowl and freeze.

  • Share/Bookmark
Posted in Miscellaneous, Recipes | Leave a comment

Don’t Panic, It’s Only Christmas!

There’s nothing like the pressure and stress of Christmas Day cooking to provide opportunity for calamity.  We want to impress, we look forward to the glory and praise for our culinary prowess but we’re aware that all the shops and restaurants are closed and you get one shot at cooking the turkey.  Having lived through more Christmases now than I care to reveal, I can assure you that the food, good or bad, actually doesn’t make or break Christmas!  It’s our attitude to each and every situation that makes the difference.  My other pearl of outstanding wisdom is this, keep it simple.  A teenage son of a friend of mine informed me recently that using capital letters in texts or emails is, in this modern technological world, considered as shouting.  I’ll say it once more only louder, KEEP IT SIMPLE.  Your capacity for food does not increase purely because it is the 25th of December.  While it is fabulous to have a large and varied choice of food for the plate, please ask yourself what is really necessary?  Of course it’s important to celebrate at Christmas, but if you keep the food simple, tasty and nourishing then a jolly, convivial atmosphere with happy people will make it taste sublime.  On the other hand restaurant standard food served by a tired, grumpy, ball of stress will mean a miserable time for all.  At a happy table beans on toast is as good as caviar.

I’ve heard it all in my game.  I’ve seen the organised come in and collect turkeys in plenty of time, only to have the ‘new puppy’ think it was a toy when their back was turned just before it went in the oven on Christmas morning.  I’ve had people tell me after Christmas that they forgot to take the turkey out of the freezer in time and ended up having Christmas Dinner on Stephen’s Day.  There was a great story from a woman who was cooking goose one year.  She was using a large old pan belonging to her mother but during the cooking process a hole developed in the base of it, the juices ran on to the floor of the oven and eventually caught fire!  Fortunately the fire was quickly contained but it smoked the entire house out and all the windows and doors had to be opened on a particularly cold Christmas Day.  The entire family had to bundle themselves up in coats and scarves for several hours to let the fresh air in.  And what about people who are left without power on December 25th?  Storm damage a few years ago caused this problem for many and strangely, rather than destroying Christmas, in some cases it brought people and communities together.  I know of one street in Waterford where the electricity was out but one house had a solid fuel cooker.  All the neigbours brought a bottle, a chair, some food, cutlery and a plate.  They crowded in and by candlelight, bread was broken and much laughter ensued.  It was a simple meal of turkey, gravy and veg.  There were no fancy arrangements on plates, there was no tinkering with blobs of ‘jus’ drizzled artistically over artichokes or any other such nonsense and yet it’s a Christmas that is still talked about fondly to this day.

Christmas is about warmth, family, friends and love.  Don’t overcomplicate it by thinking it is about anything more than that.  It’s certainly not about presents or toys.  However we probably want to make it as special as we can and even the best chefs in the world encounter some problems.  To that end here are some easy solutions to some of the more common mistakes.  Indeed sometimes the greatest tastes come from mistakes.  A friend was attempting to make delicious fudge which refused to thicken.  Instead she poured the liquid mixture over bowls of vanilla ice cream and was hailed a genius by all present.  Everyone assumed she had wanted to make fudge sauce.

Always have a strainer handy.  Lumpy gravy or lumpy custard, strain it through the mesh. Have you had tasteless, bland vegetables?  At Christmas there’s always a lemon or two floating around. (We have great intentions of chopping it into slices and having it ready to serve with the gin and tonics, but the gin is long gone by the time we remember the lemon!)  Squeezing a little lemon juice over a pan of greens is a great way to instantly flavour them.  It saves on a few calories as well as most people think that smothering them in butter is the only answer.

If the turkey does turn out too dry, well then it’s your own fault for not getting it at James Whelan Butchers!!  I’m joking of course.  Dry turkey can be the result of many different things or a combination of a few.  Poor basting, over cooking, cooking too fast, not giving it enough time to rest or simply not having a great quality bird to begin with. If you do carve and find you have something rather leathery and not very moist here’s a solution; using the juices from the pan make a gravy.  Slice enough turkey to go around and lay the slices in a casserole dish.  Pour over the gravy and leave to marinate for as long as possible then pop the whole dish into a moderate oven for about 10 minutes before serving.  When you take the slices from the bubbling juice they will be perfectly acceptable.

Lumpy mashed potato is never good.  Again, pass it through it a strainer.  Another tip is to warm the milk before adding it to the spuds before mashing.  (A smidgen of nutmeg in the warmed milk will make it even better!)  Salty soup is a common problem.  A quick method is to put a sliced raw potato into the soup.  Once the potato becomes translucent you can take it out and the salty taste will disappear.

My biggest tip is that you should, at all times, keep your cool and a sense of humor handy.  Any and all disasters can be salvaged.  Even if the entire dinner is unpalatable there’s bound to be a bottle of wine and a selection box that will get you through the day.  Remember love and laughter is what it’s really all about.  HAPPY CHRISTMAS

  • Share/Bookmark
Posted in Articles, Foodies | Leave a comment

Pan Fried Duck Breasts with Red Wine and Orange Sauce

Duck Breasts with Red Wine and Orange SauceThis is a delicious quick dish that everyone will enjoy.

Serves 4

Ingredients

  • 4 duck breasts, well trimmed
  • 2 shallots, finely chopped
  • 300mls red wine – approx. 2 glasses
  • Zest of 1 orange
  • Juice of 2 oranges
  • Salt and black pepper
  • 2 teasp. redcurrant jelly
  • 1 teasp. cornflour mixed with 1 tablesp. water

To Cook

Heat a large pan.  Score the skin on the duck breasts and place them in the hot pan, skin side down.  You don’t need any oil in the pan.  Brown well then remove to a plate.  Pour off most of the fat – leave about 1 tablespoon in the pan.  Add in the shallots and cook for about five minutes to soften.  Add in the red wine, orange zest, orange juice and seasoning and bring to the boil.  Place the duck breasts back in the pan and simmer for ten minutes.

Remove the duck from the pan and cover with foil to keep warm while you finish the sauce.  Add the redcurrant jelly and cornflour mixture into the pan and bring to the boil, stirring all the time.  Reduce to simmer for a couple of minutes.

Serving Suggestions

Slice the duck breasts and place on serving plates. Spoon the sauce around the duck and serve. Delicious with a puree of potatoes and carrots.


  • Share/Bookmark
Posted in Duck, Recipes | Leave a comment

Taking Stock

I was in excellent company last weekend at the Food and Wine Magazine Christmas Food event at the RDS in Dublin.  I was there in a butcher’s capacity as part of a master class on lamb and the chef I was working with was none other than the highly regarded Neven Maguire.  Not only is Neven an excellent and much admired chef but the softly spoken one is also a gentleman and we had great fun.  If you are ever in the Cavan area I couldn’t recommend his restaurant, Macnean House highly enough, but if you aren’t planning on being in Cavan any time soon then Neven’s highly acclaimed TV show is certainly worth catching or any of his seven cookbooks will definitely delight.

As it happened this was the weekend when the Artic conditions struck suddenly.  Now it had been promised by the good folks at Met Eireann but whether we just don’t believe them or assume it won’t be as bad as they forecast, it managed to take me by surprise.  Interestingly as I was driving to Dublin on Friday without the snow I was mulling over this article and was conjuring the idea in my head that this week would be a good time to discuss store cupboard essentials in preparation for Christmas. As I was driving to Dublin again on Saturday, this time through an Alpine winter wonderland like I was in an entirely different country to 24 hours earlier, I realised that talking about a store cupboard wouldn’t be a minute too soon!

Many say that the key to successful Christmas entertaining is planning.  I say the key to successful living, regardless of entertaining, is to adopt the boy scouts’ code of always being prepared.  Planning is to be recommended but even the best plans can be thwarted by a change in one variable.  As Robert Burns put it, “The best laid plans of mice and men often go astray.”  In other words, always have plan b.  My plan b is very simple always have a well stocked store cupboard.  This will take care of all eventualities from the unexpected pop in guests who stay during meal times and sometimes are still there for the following morning’s breakfast, to the more unwelcome visitation of inclement weather.  In a way we can take our lead from the squirrel.  They gather and store nuts for winter when really a well stocked store cupboard is something similar.  I would also extend this to take in the fridge and the freezer as well.  Between these three locations you should be able to knock wonderful meals together at the drop of a hat and without the stress of wondering if you’ll have enough.  The main thing is to check the cupboards this week and make sure everything is in date, you know what you have and what you need to replace.  Store cupboard and freezer items have a good shelf life and so this will also work well right into January.  A well stocked store cupboard, fridge and freezer also saves money in the long run as you will always have the right things needed to perk up the leftovers and create an entirely new and tasty meal.  Obviously my list isn’t a definitive one and should only be used as a guideline.  Finally before we get to the list I would say that now is a good time to make mince pies and brandy butter as you can freeze them and don’t forget to order any meat you might need

Store Cupboard List

  • Olive Oil
  • Sunflower Oil
  • Balsamic Vinegar
  • Red Wine Vinegar
  • White Wine Vinegar
  • Pasta (Several varieties)
  • Cous cous
  • Rice
  • Egg or rice noodles
  • Sugar: granulated, brown, caster and icing
  • Syrups
  • Honey
  • Raisins and dried fruit
  • Plain flour
  • Self raising flour
  • Tins of Tomatoes
  • Tomato Puree
  • Tomato Ketchup
  • Black Olives
  • Kidney Beans
  • Chick Peas
  • Spices, Herbs and Seasonings
  • Stock: Beef, Chicken, Vegetable
  • Gravy Granules
  • Soy Sauce
  • Chilli Sauce
  • Tins of fish: Tuna, salmon, sardines
  • Mustards
  • Tins of Coconut Milk
  • Thai Curry Paste
  • Stir-fry Sauces (One or two in case of emergency)
  • Chutneys, Preserves and Jams
  • Crackers for Cheese
  • Containers for leftovers and extra meals.

Fridge List

  • Crème Fraiche
  • Butter
  • Cheese
  • Eggs
  • Mayonnaise
  • Yoghurt
  • Milk
  • Black Pudding
  • Share/Bookmark
Posted in Articles, Foodies | Leave a comment